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SMART Goals for your New Years Resolutions
Happy New Year! By now those of you who make resolutions have set some lofty goals. If you find yourself sitting on the couch tomorrow nursing that hangover, get your pen and paper out. New Years...
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Golf off-season. What are you doing?
This is a year around sport no matter what climate you live in. And, it is no secret that golf fitness is here to stay. Since Tiger Woods has proven to the amateur golf community that general...
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Direct Access to Physical therapy: Helping you and Helping Healthcare
It is Thursday evening and you are playing softball. After fielding a ball you throw to first base and feel an intense pain on the front of your shoulder. This is not a new pain but it feels worse than...
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